Mouna (pronounced Moo-na) means “the practice of silence.” In a world where we are bombarded with noise on all levels, a beautiful and unique Mouna Mat is a gentle reminder to take the time to quiet your soul, appreciate the moment and stand well-grounded in this creative world we live in. Mouna Mats are printed from original oil paintings by Beth Carson onto textured, non-slip yoga mats*. The durable foam mat is latex-free and phthalate-free. Make a statement as you unroll your mat!

The use of sign language forces us to pause, look up from our screens and phones and actually interact and listen.